Umhla: nge-1 kaDisemba 2023
KwiIxesha apho impilo kunye nokuba sempilweni zithatha indawo esembindini, Ukuze kuhlangatyezwane neendlela, Inkampani yethu isungule iintlobo ngeentlobo zeemveliso ezigxile kubathengi, njengeiikettlebells, iimathi zeyoga, kunye nokuninzi.U-Leeton akangomboneleli nje weemveliso zempilo kodwa uliqabane elizinikeleyo kuhambo lokomelela lwabathengi bakhe.Ngendlela equkayo kunye neyokugxila kubathengi, inkampani iguqula indlela abaxumi abakhetha ngayo izixhobo zabo zempilo.
Kwinkqubo yokudala indawo yokomelela, ukukhetha izixhobo ezifanelekileyo zokuzilolonga kubalulekile.Eli nqaku liza kuqala kwizinto ezintathu eziphambili: ukusebenza, ukuguquguquka kwendawo, kunye nokuqina komgangatho, ikunika isikhokelo esisebenzayo sokukhetha izixhobo zokuzilolonga ukuqinisekisa ukuba indawo yakho yokufaneleka ayikhangeli nje ngokubonakalayo kodwa iyahlangabezana neemfuno zakho zokufaneleka.
- Ukusebenza kumisela ukusebenza
Xa ukhetha izixhobo zokufaneleka, ukuqwalaselwa kokuqala kukusebenza kwayo.Iinjongo ezahlukeneyo zokufaneleka zifuna izixhobo ezahlukeneyo zokuxhasa.Umzekelo, ukuba ugxininise kumthambo we-aerobic, i-treadmill esebenzayo kunye nezinzile lukhetho oluyimfuneko.Ukuba uzinikezele kuqeqesho lwamandla, ukukhetha izixhobo ezifanelekileyo ezinje ngeedumbbells kunye neebarbells kuya kuba nefuthe elihle ekusebenzeni kwakho kokuzilolonga.Ke ngoko, kwinkqubo yokhetho, kubalulekile ukuchaza ngokucacileyo iinjongo zakho zokuqina ukuze uqinisekise ukuba izixhobo ezikhethiweyo zisixhasa ngokufanelekileyo isicwangciso sakho sokuzilolonga.
- Ukuziqhelanisa neSithuba Kuchaphazela Intuthuzelo
Iindawo zokuzilolonga ziyahluka ngobukhulu kunye nokwakheka, ngoko ke xa uthenga izixhobo zokuzilolonga, kubalulekile ukuqwalasela ukuguquguquka kwendawo yazo.Kwelinye icala, ukukhetha izixhobo ezisongekayo okanye ezisebenza ngezinto ezininzi zinokuqhelana ngcono nendawo enyiniweyo.Ngakolunye uhlangothi, ukuqwalasela ukukhululeka kokufaneleka, okufana nokukhethwa kweemathi kunye nokuhlelwa kokubekwa kwezixhobo, kubalulekile.Ngokucwangcisa indawo ngokufanelekileyo, unokwenza indawo eyonwabisayo neyonwabisayo yokuqina komzimba, uphucula ukusebenza kunye nokonwabela ukuzilolonga kwakho.
- Ukuqina Komgangatho Kuqinisekisa Utyalo-mali Lwexesha elide
Umgangatho wezixhobo zokuzilolonga uchaphazela ngokuthe ngqo ixesha lokuphila kunye nokhuseleko.Ngoko ke, ngexesha lenkqubo yokuthenga, kubalulekile ukugxila ekuqiniseni umgangatho.Ukukhetha iibrendi ezaziwayo-kakuhle kunye neemveliso ezibekekileyo kunokukhusela ngcono utyalo-mali lwakho, uthintele izinto eziphazamisayo kunye neengozi zokhuseleko ngenxa yemiba yobulunga.Ukongezelela, nikela ingqalelo ekufundeni imiyalelo yemveliso kunye neengcebiso zokulondoloza, gcina izixhobo zokufaneleka ngokufanelekileyo, ukwandisa ixesha lokuphila, kwaye uqinisekise ukuba utyalo-mali lwakho lunokudlala indima yexesha elide.
- Ukushwankathela
Kwinkqubo yokudala indawo efanelekileyo yokufaneleka, ukusebenza, ukuguquguquka kwendawo, kunye nokuqina komgangatho zizinto eziphambili ekufuneka ziqwalaselwe xa ukhetha izixhobo zokufaneleka.Ngokukhetha ngononophelo izixhobo zokuzilolonga ezifanelekileyo, awunakufezekisa iinjongo zakho zempilo kuphela kodwa udale indawo etofotofo, ekhuselekileyo, kunye neyomeleleyo yokomelela komntu.Ndikunqwenelela impumelelo ephawuleka ngakumbi kuhambo lwakho lokuqina!
Ngethemba, uya kufumana ulwazi oluluncedo ngomxholo wethu ongentla.
Bhalisela iindaba zethu ukuze ufumane uhlaziyo ngeveki enxulumene Intshayelelo yempahla yezemidlalo 、umngundo、ukhetho lwabathengi, isisombululo seengcebiso, njl
Yonke iminqweno emihle!
Ixesha lokuposa: Dec-01-2023