Phosa ii-Iron Kettlebells zeGym

Inkcazelo emfutshane:

I-Kettlebell yethu yentsimbi etyhidiweyo ixhasa uluhlu olubanzi lokuziqhelanisa noqeqesho lokuxhathisa, olwandisa ukuqina kunye nokukhuselwa komhlwa, kunye ne-Textured handle handle inceda ekuqinisekiseni ukukhululeka, ukubamba okukhuselekileyo; bamba ngesandla esinye okanye ezibini.


  • :
  • Iinkcukacha zeMveliso

    Iithegi zeMveliso

    Iiparamitha zemveliso

    Material: Cast Intsimbi

    Ubunzima: 25 pounds

    Imilinganiso:7.9"L x 4.6"W x 9"H

    Umbala: Yenzelwe wena

    ILogo: Yenzelwe wena

    IMQQ: 300

    Ingcaciso yeMveliso

    1-24(4)
    1-24(5)

    "I-Cast Iron Kettlebell" sisixhobo sokuzilolonga esomeleleyo nesenziwe ngentsimbi ekumgangatho ophezulu. Uyilo lwayo lwakudala kunye nezixhobo zeprimiyamu ziyenza ibe lolona khetho lufanelekileyo kumzimba wakho kunye neemfuno zoqeqesho lwamandla. Ngokubonakala kwayo okugqwesileyo kunye nobume obuphezulu, le kettlebell liqabane eligqibeleleyo lokwakha umzimba osempilweni nowomeleleyo.

    Ezona mpawu:

    1.Umgangatho weIron: Yenziwe ngentsimbi ephezulu, eqinisekisa ukuqina kunye nobomi obude.

    2.Uyilo lwakudala: Ubume obukhethekileyo be-kettlebell yeklasikhi kulula ukuyibamba, iphucula impumelelo yokusebenza kwakho.

    3. Isiseko esiFlethi:Yenziwe ngesiseko esisicaba sozinzo, ivumela i-kettlebell ukuba iphumle ngokukhuselekileyo emhlabeni ngexesha lemithambo eyahlukeneyo.

    Isicelo semveliso

        • I-"Cast Iron Kettlebell" ayifanelanga kuphela ukuzilolonga kwasekhaya kodwa ikwayindlela ekhethwayo yeendawo zokujima kunye neendawo zoqeqesho lobuchwephesha. Isebenza njengesixhobo esifanelekileyo sokukrola umzimba kunye nokuphucula ukusebenza kwezemidlalo. Nokuba ungumntu oqalayo ukomelela okanye imbaleki enamava, le kettlebell yentsimbi ibonelela kwiimfuno ezahlukeneyo zoqeqesho. Khetha i "Cast Iron Kettlebell" ukuze uqalise uhambo oludlamkileyo lokomelela!

    1.Ukuzilolonga ngoMzimba oPheleleyo: I-Cast Iron Kettlebell sisixhobo sokuzilolonga esisebenza ngeendlela ezininzi esilungele ukuqeqesha amalungu ahlukeneyo omzimba. Ukujula, ukuphakamisa, kunye nokuguqula i-kettlebell ngokufanelekileyo kusebenze amaqela emisipha, ukuphucula amandla kunye nokunyamezela.
    2.Uqeqesho lweCardio: Dibanisa i-kettlebell kwimithambo ye-aerobic efana nokujingi, i-squats, kunye nokuvuka kwaseTurkey kuqeqesho olusebenzayo lwe-cardio, kukunceda utshise iikhalori kwaye ukhuthaze unyamezelo lwentliziyo.
    3.Uzinzo olungundoqo: Sebenzisa i-kettlebell yokulinganisela kunye nokuqeqeshwa kozinzo olungundoqo, ukuqinisa isisu, umva, kunye nezihlunu ezingundoqo, ukuphucula ukuzinza komzimba wonke.


  • Ngaphambili:
  • Okulandelayo:

  • Bhala umyalezo wakho apha kwaye uwuthumele kuthi