Phosa ii-Iron Kettlebells zeGym
Iiparamitha zemveliso
Material: Cast Intsimbi
Ubunzima: 25 pounds
Imilinganiso:7.9"L x 4.6"W x 9"H
Umbala: Yenzelwe wena
ILogo: Yenzelwe wena
IMQQ: 300
Ingcaciso yeMveliso


"I-Cast Iron Kettlebell" sisixhobo sokuzilolonga esomeleleyo nesenziwe ngentsimbi ekumgangatho ophezulu. Uyilo lwayo lwakudala kunye nezixhobo zeprimiyamu ziyenza ibe lolona khetho lufanelekileyo kumzimba wakho kunye neemfuno zoqeqesho lwamandla. Ngokubonakala kwayo okugqwesileyo kunye nobume obuphezulu, le kettlebell liqabane eligqibeleleyo lokwakha umzimba osempilweni nowomeleleyo.
Ezona mpawu:
1.Umgangatho weIron: Yenziwe ngentsimbi ephezulu, eqinisekisa ukuqina kunye nobomi obude.
2.Uyilo lwakudala: Ubume obukhethekileyo be-kettlebell yeklasikhi kulula ukuyibamba, iphucula impumelelo yokusebenza kwakho.
3. Isiseko esiFlethi:Yenziwe ngesiseko esisicaba sozinzo, ivumela i-kettlebell ukuba iphumle ngokukhuselekileyo emhlabeni ngexesha lemithambo eyahlukeneyo.
Isicelo semveliso
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- I-"Cast Iron Kettlebell" ayifanelanga kuphela ukuzilolonga kwasekhaya kodwa ikwayindlela ekhethwayo yeendawo zokujima kunye neendawo zoqeqesho lobuchwephesha. Isebenza njengesixhobo esifanelekileyo sokukrola umzimba kunye nokuphucula ukusebenza kwezemidlalo. Nokuba ungumntu oqalayo ukomelela okanye imbaleki enamava, le kettlebell yentsimbi ibonelela kwiimfuno ezahlukeneyo zoqeqesho. Khetha i "Cast Iron Kettlebell" ukuze uqalise uhambo oludlamkileyo lokomelela!
1.Ukuzilolonga ngoMzimba oPheleleyo: I-Cast Iron Kettlebell sisixhobo sokuzilolonga esisebenza ngeendlela ezininzi esilungele ukuqeqesha amalungu ahlukeneyo omzimba. Ukujula, ukuphakamisa, kunye nokuguqula i-kettlebell ngokufanelekileyo kusebenze amaqela emisipha, ukuphucula amandla kunye nokunyamezela.
2.Uqeqesho lweCardio: Dibanisa i-kettlebell kwimithambo ye-aerobic efana nokujingi, i-squats, kunye nokuvuka kwaseTurkey kuqeqesho olusebenzayo lwe-cardio, kukunceda utshise iikhalori kwaye ukhuthaze unyamezelo lwentliziyo.
3.Uzinzo olungundoqo: Sebenzisa i-kettlebell yokulinganisela kunye nokuqeqeshwa kozinzo olungundoqo, ukuqinisa isisu, umva, kunye nezihlunu ezingundoqo, ukuphucula ukuzinza komzimba wonke.