Iindaba zeshishini

Iisangqa zePilates: Ukubumba ikamva loMthambo weThanga kwiMarike yePilates eBoming.
ngu admin on 23-09-14
Imfuno kwimakethi yePilates ikhula kakhulu, iqhutywa ngabantu abakhathalele impilo abafuna izixhobo eziguquguqukayo nezisebenzayo zokuzilolonga.Njengoko ishishini lokomelela likhula, iPilates ring izangqa zokuzilolonga ethangeni yaba yinguqu kumdlalo, iguqula indlela enthus...
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Ukudibanisa i-Yoga kunye noZinzo: Ikamva lokuLingana kunye neYoga Balance Air Cushion
ngu admin on 23-09-13
I-Yoga igqithise isidima sayo njengokuzilolonga nje kwemihla ngemihla kwaye yavela kwindlela yokuphila yehlabathi ehambelana nengqondo, umzimba kunye nomoya.Njengoko imfuno yezisombululo ezintsha zokuphucula ukuziqhelanisa neyoga iqhubeka nokukhula, iYoga Balance Air Cushion yeyona nto iphambili kwimarike...
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Ukukhulula ukuphumla: Intonga yerola yokuphulula umzimba e-spiked ukwenzela ukukhululeka kwezicubu ezinzulu
ngu admin on 23-08-10
Kwihlabathi lanamhlanje elihamba ngokukhawuleza, ukufumana iindlela zokuphelisa uxinezeleko nokukhuthaza ukuphumla kuyeyona nto iphambili kwabaninzi.Ngobuchule bayo obumangalisayo bokujolisa kwiintlungu zesihlunu kunye nokunciphisa izicubu ezinzulu, iSpiked Body Massage Roller Stick ibe sisixhobo esidumileyo kwi-wellnes...
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Ukolula uGuquko: Ivili leYoga elomeleza ukuguquguquka kunye nokuhamba
ngu admin on 23-08-10
Ukusukela ukuqina komzimba, ukuziqhelanisa neyoga kuye kwafumana ukuthandwa ngokukwazi kwayo ukuphucula ukuguquguquka, amandla, kunye nengqondo.Ivili le-yoga lithatha i-yoga ukuya kwiindawo eziphakamileyo njengesixhobo soguqulo sokwelula kunye nokwanda kokuhamba.Ngoyilo lwayo olulodwa ne...
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Yandisa amava omntwana wakho kwigymnastics ngeecushion ezineoctagonal
ngu admin on 23-07-13
I-Gymnastics ngumdlalo ongakhuthazi nje ukuqina komzimba, kodwa uphuhlisa ukuqeqeshwa, ukuguquguquka kunye nokuzithemba kubantwana.Ukuphucula ngakumbi uhambo lwabo lwe-gymnastics, i-octagonal cushion iye yatshintsha umdlalo.Yenzelwe ngokukodwa abantwana, le ...
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Ikamva leGear yokuQinisekisa: Izinto ezintsha kunye neendlela zokubukela
ngu admin on 23-06-09
Izixhobo zokuzilolonga zibe sisiseko soshishino lokufaneleka iminyaka emininzi, ukubonelela abantu ngezixhobo abazidingayo ukuze bafezekise iinjongo zabo zokufaneleka.Njengoko ishishini liqhubeka nokuvela, izinto ezintsha ezintsha kunye neendlela zokomelela ziyavela ukwandisa amava okuqina...
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Umzi-mveliso weYoga uyaqhubeka nokukhula phakathi kwemiceli mngeni yobhubhane
ngu admin on 23-06-09
Ukuziqhelanisa neyoga sele kukho kangangeenkulungwane kwaye kwavela kwinkcubeko yakudala yaseIndiya.Kwiminyaka yakutshanje, iye yaba yinto ethandwayo kwinkcubeko yaseNtshona, kunye nezigidi zabantu abasebenzisa i-yoga njengenxalenye yokuqina kunye nempilo yesiqhelo.Nangona kukho imiceli mngeni ebangelwe...
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Yandisa iYoga yakho kunye neePilates Ziqhelanise neeNgcebiso zeNgcali kunye noBuchule
ngu admin on 23-02-09
I-Yoga kunye neePilates zombini zizenzo zokuzivocavoca ezinempembelelo ephantsi ezibonelela ngeenzuzo ezininzi zempilo yengqondo kunye nempilo.Nanga amanye amacebiso okufumana okuninzi kwi-yoga yakho kunye ne-Pilates yokuzilolonga: 1.Fumana iklasi okanye umqeqeshi okulungeleyo: Nokuba ungumqali okanye unamava eprakthiza...
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Iingcebiso eziSebenzayo zokuPhakamisa ubunzima zokwandisa iziphumo zakho zokuzilolonga
ngu admin on 23-02-09
I-Weightlifting yindlela efanelekileyo yokwakha amandla, ukwandisa ubunzima bemisipha, kunye nokuphucula impilo yonke kunye nokuqina.Nanga amanye amacebiso okukunceda ukuba ufumane okuninzi kumsebenzi wakho wokuphakamisa iintsimbi: 1.Zifudumeze: Hlala ufudumele phambi kokuba uphakamise iintsimbi ukuze ulungise izihlunu zakho kwaye unciphise...
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