Imfuno kwimakethi yePilates ikhula kakhulu, iqhutywa ngabantu abakhathalele impilo abafuna izixhobo eziguquguqukayo nezisebenzayo zokuzilolonga.Njengoko ishishini lokomelela likhula, iPilates ring izangqa zokuzilolonga ethangeni yaba yinto etshintshayo, iguqula indlela abathanda ukwenza ngayo imizimba yabo esezantsi.Makhe sihlolisise imbonakalo yemarike yePilates ring circle kunye nefuthe layo kwimarike yePilates ekhulayo.
Ukuzivocavoca kwethanga kugxininiso lwendlela yePilates kwaye yenzelwe ukomeleza kunye nethoni yomzimba ophantsi.Isangqa sePilates sesangqa sibonelela ngokuzilolonga kwethanga okutsha kunye noyilo lwalo olulodwa kunye nokusebenza okusekwe kuxhathiso.Esi sangqa sandisa ukuqina kokuzivocavoca kwePilates yendabuko ngokubonelela ukuchasana okujoliswe kuyo kunye nokuzibandakanya kwemisipha, ngaloo ndlela kuphuculwe amandla ethanga, inkcazo kunye nokuzinza komzimba ophantsi jikelele.
Imakethi yePilates isanda ngokukhawuleza, ihlangabezana nemfuno ekhulayo yeendlela zokuzilolonga ezipheleleyo nezinempembelelo ephantsi.Ngokusebenza kwabo kunye nokuguquguquka kwezinto, iirings zePilates ziya kuxhamla kulo mkhwa.Abathandi bokuqina bawo onke amanqanaba babandakanya olu ncediso luhlangeneyo kwiindlela zabo zePilates, okukhokelela ekunyukeni kwemfuno evela kubantu kunye nezitudiyo ngokufanayo.
Ukuphatheka kwePilates ring isangqakwandisa isibheno sabo semarike.Abathandi bokuqina komzimba banokuthatha ngokulula olu ncedo lukhaphukhaphu ukuya kwindawo yokuzivocavoca, iiklasi zokuqina komzimba, okanye ngelixa uhamba.Njengoko imfuno yezisombululo zokufaneleka kweselula iqhubeka nokunyuka, ukulungeleka komsesane wePilates kwenza ukuba kube sisixhobo sokusebenza kwethanga.Ikamva elithembisayo: Njengoko imarike yePilates iqhubeka nokunyuka kwayo, ikamva lijongeka liqaqambile kwisangqa sePilates.Ngokukhula kodumo lokuzilolonga kunye neendlela zokuzilolonga ekhaya, abantu bafuna izixhobo eziguquguqukayo nezisebenzayo zokuphucula ukusebenza kwamathanga abo.Isangqa sePilates sizalisa le mfuno ngokugqibeleleyo, okwenza kube lukhetho oluhle kakhulu kubathandi bokuqina abajonge ukukrola kunye nokomeleza umzimba wabo ophantsi.
Isangqa sePilates ring sithatha i-niche kwimarike yePilates ekhulayo, kwaye ikamva liqaqambile.Igxininise kuqeqesho lwethanga, ukuguquguquka kunye nokuphatheka, le ncedisi entsha yenzelwe ukubumba ikamva lomthambo ophantsi womzimba.Njengoko imfuno efanelekileyo, izisombululo zokufaneleka ziqhubeka zikhula, iiPilates ring circles sisixhobo esinqwenelekayo esiya kuqhubeka siqhubela phambili imarike yePilates.
Inkampani yethu, iNantong Leeton Fitness Co., Ltd. ineqela elincinci elizele ngamandla kwaye lihlala lizama ukuya phambili.Okwangoku, sinabasebenzi abangaphezu kwe-100, kunye nabayili kunye neenjineli njengeqela eliphambili, elihlala liphanda kwaye liphuhlisa iimveliso ezintsha.Sivelisa izangqa pilates ring, ukuba unomdla, ungaqhagamshelana nathi.
Ixesha lokuposa: Sep-14-2023