Uqeqesho lwamandla Dip parallel bar Station

IiBhara ezidityanisiweyo kuMcango sisixhobo esisebenza ngeendlela ezininzi nesilungele ukomelela esikuvumela ukuba uzilolonge kwaye womeleze umzimba wakho ongasentla ukusuka kubutofotofo bekhaya lakho.Le mivalo ihambelanayo yenzelwe ngokukodwa ukuba ifakwe kuyoigumbi, ukubonelela ngeqonga elizinzile leendlela ezahlukeneyo zokuzivocavoca, kubandakanywa idips, i-push-ups, kunyetriceps izolula.Imivalo yenziwe ngemathiriyeli eyomelele kwaye eyomeleleyo, iqinisekisa ukuba inokuxhasa ubunzima bomzimba wakho kwaye imelane nokuzilolonga okungqongqo.Ngoyilo lwabo olunokulungiswa, unokwenza ngokulula ubude kunye nobubanzi bemivalo ukuze ihambelane neemfuno zakho kunye nezinto ozikhethayo.Ukubambelela kwimivalo kufakwe amagwebu, ukunika intuthuzelo kunye nokuthintela ukutyibilika ngexesha lokuzilolonga.Ubume obubambekayo kunye nokuphatheka kwezi bar zihambelanayo kuzenza zilungele abantu abanendawo encinci okanye abahamba rhoqo.Yongeza amandla omzimba wakho ongaphezulu kwaye ufezekise iinjongo zakho zokomelela ngokufanelekileyo kunye neeBar zeParallel eMnyangweni.